Level 1: Foundations is our introductory gymnastics class suitable for those with little to no experience. In this class, gymnasts will gain an understanding to basic gymnastics terminology and skills. The class provides a full fitness workout plus activities that will challenge them physically and mentally. Athletes will learn and develop concepts that are the foundation to advance within our program.
Each of our classes have a new curriculum every single week!
This class centers around teaching your child all of the basics of gymnastics including skills and terminology. Your child will receive training to establish a strong gymnastics foundation and will work to build the strength and confidence to master their basics.